This is not about a diet, it's about making a change in the way you think and behave around food.
This program is right for you if:
- You want or need to lose 25+ lbs.
- Your weight is limiting or affecting your quality of life.
- You are willing to follow the guidelines (rules) and are committed to a healthy lifestyle
Private or small group sessions
.........16 weeks after our sessions
Sheila's clients talk about the program..
See and hear for yourself ....
Note: A Stone is equal to 14 lbs
Call me today 707 291 9864
Serving the San Francisco Bay area- Santa Rosa, San Francisco, Sausalito, Mill Valley, Napa, Novato, Glen Ellen, Petaluma, Marin & Solano counties, Sonoma, Kenwood, Los Gatos. Skype sessions also available